HOT YOGA 〰️
HOT PILATES 〰️
HOT YOGA 〰️ HOT PILATES 〰️
We are dedicated to inspiring mindful movement and creating a place of community that is accessible for all levels of practice.
We are a sanctuary for you on your journey to find a deeper connection with yourself and with others. Our goal to bring our community together to connect in a mindful movement practice that brings joy.
Our studios offer a variety of yoga and sculpt classes focusing on strength, flexibility and balance, for all levels of practice at our studio. Learn more about our classes here.
We offer COMPLIMENTARY 3 HOUR PARKING at Save-On Foods and Underground. Simply scan our QR code at our studio upon arrival. Parking Map
Fall is the perfect time to reset, refocus, and recommit to your practice. We’re kicking things off with the Reset 14 Challenge starting September 15, a chance to build strength, consistency, and community on your mat.
Complete 14 classes in 14 days at HY17 or HYUD to receive a gift and be entered to win one of our grand prizes. Sign up by adding your name to the in-studio poster and join the challenge!
Celebrate the balance of light and dark as we flow together outdoors. Move, breathe, and ground into the new season with our community.
Flow with us with a $5 minimum donation in support of The Calgary Food Bank. Spaces are limited, secure your spot online today. Weather permitting.